Wednesday, May 07, 2008

Strategies


As Tami Brady suffered from the painful and peace-haunting symptoms of fibromyalgia and chronic fatigue syndrome, she lost control of her life. To mask her fears, she pressed harder on herself in her field work as an archeology student, trying to convey that she was strong as ever. But one day, when she collapsed in the field and was raised to her feet by her friends, she heard the most important thing from one of the students; that she was human just like them. In her latest book Strategies: A Chronic Fatigue Syndrome and Fibromyalgia Journey (Loving Healing Press, Michigan, 2008), Tami Brady tells the story of transformation as a person after her painful experience of fibromyalgia and chronic fatigue syndrome. In a very important sense, Dr. Brady found herself a more confident and wiser person even to the point of thanking the two diseases for visiting her and making this shift in personality possible.

Fibromyalgia and chronic fatigue syndrome are quite prevalent with no exact cause or cure known so far and often being wrongly diagnosed as one or more of several other disorders with similar symptoms. Strategies explores the nature of these two debilitating diseases via the author’s personal journey through them. Realizing the hazards of passively receiving treatment with prescribed medicine, Tami started to formulate her own treatment strategies, targeting both specific symptoms and general well-being. Thus we learn about three main strategies that every patient of these diseases can benefit from: physical support, stress management, and natural medication. Tami’s book is a valuable resource of various means of coping with fibromyalgia and stress that leads to exhaustion.

Strategies also includes a complete treatment plan in form of the many pages to be used by readers who are patients of fibromyalgia and/or chronic fatigue syndrome. By presenting her own treatment plan as a model, the book makes self-treatment easy and simple enough to be used with confidence by any and all readers. For every health conscious individual, and particularly for those who want to win their battle over stress and fatigue, Tami Brady’s book is highly recommended.

ISBN: 1-932690-48-4

Availability

http://lovinghealing.com/strategies-chronic-fatigue-syndrome-fibromyalgia/

Author Website

http://www.tami-brady.com/

5 comments:

Hailey said...

Here's helpful information for all fibromyalgia sufferers.

Fibromyalgia is a condition where you feel chronic pain in certain parts of your body; it is a muscular pain especially around the joints. There can also be centralized pain felt in the spinal chord, brain, neck shoulders etc. People with fibromyalgia generally complain of pain in the joints, but it actually is the muscles and the tendons around it that cause the pain, it can be excruciating sometimes and can be a continuous throbbing pain. People suffering from Fibromyalgia also show symptoms of depression, sleeplessness, irritable bowel syndrome, stress and many others, which are caused due to the pain.

Finally here's Rid Fibromyalgia that provides a simple process to helps you eliminate all your symptoms of fibromyalgia and enjoy living your life again. This will provides us the best and most effective solutions on how to rid ourselves from pain.

The Rid Fibromyalgia provides an eBook entitled “Heal the Body” that will teach you the best diet that will allow you to eat your way to wellness, it will also document which vitamins and supplements will target and reverse the illness, how to achieve pain relief through acupuncture, what exercises are safe and will work, and what type of medications may make you sicker, and what will work. This eBook takes a step by step approach in showing you how to rid yourself of the pain naturally so that you can take back your life.

We must know the symptoms of this illness. For us to know what would be the approach we will going to apply. Here's Signs and Symptoms of Fibromyalgia and steps to treat it naturally.

We must also be responsible and aware to the things to gain and cope up with this kind of illness. Eating nutritious food with regular exercise would be result to a better life. Here's Basic Tips in Coping Fibromyalgia.

If we say Fibromyalgia Diet, there is no specific recommended diet for fibromyalgia. But a healthy diet rich in vitamins and minerals can certainly help in coping with the illness. Magnesium rich vegetables are recommended for patient's suffering from fibromyalgia. Here's some information for you to help in Fibromyalgia Diet.

We must also think that vitamins are important for Fibromyalgia sufferers. This will give us additional energy and strength to kept a healthy living. But of course, you must be aware that not all vitamins are effective or directly gives you a good result. Find the best vitamins that would easily give a good response if your taking it. The best thing is your healed and keep your body healthy as possible. Here's The Benefit of Vitamins for us to know why vitamins are important for fibromyalgia sufferers.

Also feel free to view this video Fibromyalgia Help. It really gives good information for those who have Fibromyalgia and encourage not to give up because in every pain your getting through has a good solution in the end.

Here's Rid Fibromyalgia, For free info and helpful articles on fighting fibromyalgia.

Ernest Dempsey said...

Thank you Hailey!

Hailey Harris said...

Your welcome Ernest, I just want to help people suffering from Fibromyalgia so that, they can enjoy life pain free.

Ernest Dempsey said...

Hailey, I think you may like to check the following link and contact the blog editor for possible submissions.

http://newyork.craigslist.org/mnh/wrg/696075912.html

Best Wishes

Ernest

Hailey Harris said...

Thanks Ernest...